Weightlifting

I have been doing weightlifting since the beginning of the year and I am willing and able to continue it through the year. I do it every week ate least 2 times if I am very busy with homework.By doing weightlifting I am showing persevearence and commitment to my actions because weightlifting is not easy and it can be very tiring. By doing weightlifting I also add to the action part of my CAS plan. By this I also develop new skill such as fitness which is very important in maintaining good health. Furthermore I become aware of what I am capable of and what my limitations are.